PHYSICAL & MENTAL HEALTH
The Physical and Mental Health Committee focuses on maintaining physical and mental fitness, and seeks to educate women about the high risk factors that impact negatively upon good mental and physical health.  This committee has partnered with local fitness instructors to provide Deltas the opportunity to stay physically fit! 

Some of those classes include:

  • Ashley Liane Dance Company's Beginner's Hip Hop Class


  • Team Workout Headz Bootcamp


  • Zumba for a Cause


Additional programs include:
 
  • Go RED Day for American Heart Association to inform the community on heart and stroke issues


  • Team support of Annual Sista Strut


  • Team support of Annual Susan G. Komen Race for the Cure


  • Delta S.I.Z.E.D. fitness challenge

 

ONGOING FITNESS OPPORTUNITIES!